3 Hours to New Life: Get Your Life Back

Feeling overwhelmed by past challenges? This powerful 3-hour workshop includes Pancharashika Kriya, an ancient technique of Indian origin that equips you with tools and techniques to overcome obstacles and reclaim inner peace. Reclaim your space build new perceptions and create a fulfilling future. Embrace your potential and start living the life you deserve. By mastering these techniques, you'll experience a cascade of benefits that contribute significantly to a new life.

- Reduced Stress and Enhanced Relaxation

- Improved Breathing and Increased Energy

- Sharpened Focus and Clearer Thinking

- Balanced Energy Flow and Well-being

- Deeper Meditation and Spiritual Growth Workshop Content: 1) Introduction: Understanding prana and its relevance 2) Golden Ratio Stage 1 - Pranayama (Breathwork) 3) Golden Ratio Stage 2 - Pranayama (Breathwork) 4) Silver Ratio Pranayama (Breathwork) 5) Crescendo & Diminuendo Pranayama (Breathwork) 6) Sukha Prana Breath Meditation. 7) Rahasya Dhyana (Secret Meditation) Bonus - 1 Additional Meditation Technique for continued practice: ‘Shira Harana Dhyana’ The "3 Hours to New Life" workshop equips you with powerful breathing techniques that become the cornerstone of a positive transformation. These techniques address not just external circumstances but also the internal state of being, paving the way for a more fulfilling life. Here's how mastering these techniques empowers you to build a solid foundation for your new life:

• Physiological Shift for Stress Recovery

• Mental Clarity for Transformation

• Sharpened Focus for New Skills

• Emotional Stability for Challenges

• Spiritual Growth for Inner Peace

• Physical Energy for New Activities

• Discipline for a Structured Approach By mastering these powerful breathing techniques, you gain a holistic toolkit to support your physical health, enhance your mental and emotional well-being, and cultivate a sense of inner peace. This combination empowers you to confidently embrace your new life with clarity, resilience, and a renewed sense of purpose. About the Facilitator- This workshop will be conducted by Abhilash Chandra Mouli who has been a personal meditation coach and guide to many over the past 10 years. He brings over a decade of experience steeped in the ancient wisdom of Tibet and the Himalayas, now offered right here in Australia for the first time. This unique blend of authentic tradition and modern context and accessibility allows you to experience the life-changing power of these practices without leaving the country. Tea, coffee and light snacks will be provided in the break. This Workshop is for anyone above the age of 18 who is interested in using meditation as a tool to let go of past baggages and embrace a new life. As this is a private workshop seats are confirmed only upon full payment. Limited number of seats (capped at 8) so don't wait to reserve yours at the earliest. Refund Policy- Full refund upon cancellation up to 7 days before start of event. No refunds if request is placed less than 7 days to the start of the event. The option to choose a later date for the same workshop will be provided (based on availability). Parking is available. Chairs are provided for those who find it inconvenient to sit on the floor.